| Proton | Neutron | Nuclear Spin | Energy State | |
|---|---|---|---|---|
| 158W | 74 | 84 | 0 | |
| 158mW | 74 | 84 | 8 | |
| 159W | 74 | 85 | -7/2 | |
| 160W | 74 | 86 | 0 | |
| 161W | 74 | 87 | -7/2 | |
| 162W | 74 | 88 | 0 | |
| 163W | 74 | 89 | -3/2 | |
| 164W | 74 | 90 | 0 | |
| 165W | 74 | 91 | -3/2 | |
| 166W | 74 | 92 | 0 | |
| 167W | 74 | 93 | -3/2 | |
| 168W | 74 | 94 | 0 | |
| 169W | 74 | 95 | -5/2 | |
| 170W | 74 | 96 | 0 | |
| 171W | 74 | 97 | -5/2 | |
| 172W | 74 | 98 | 0 | |
| 173W | 74 | 99 | -5/2 | |
| 174W | 74 | 100 | 0 | |
| 175W | 74 | 101 | -1/2 | |
| 176W | 74 | 102 | 0 | |
| 177W | 74 | 103 | -1/2 | |
| 178W | 74 | 104 | 0 | |
| 179W | 74 | 105 | -7/2 | |
| 179m3W | 74 | 105 | -35/2 | |
| 179m2W | 74 | 105 | 21/2 | |
| 179m1W | 74 | 105 | -1/2 | |
| 180W | 74 | 106 | 0 | |
| 180m2W | 74 | 106 | -14 | |
| 180m1W | 74 | 106 | -8 | |
| 181W | 74 | 107 | 9/2 | |
| 182W | 74 | 108 | 0 | Stable |
| 183W | 74 | 109 | -1/2 | Stable |
| 183mW | 74 | 109 | 11/2 | |
| 184W | 74 | 110 | 0 | Stable |
| 185W | 74 | 111 | -3/2 | |
| 185mW | 74 | 111 | 11/2 | |
| 186m2W | 74 | 112 | 16 | |
| 186W | 74 | 112 | 0 | Stable |
| 186m1W | 74 | 112 | -7 | |
| 187W | 74 | 113 | -3/2 | |
| 188W | 74 | 114 | 0 | |
| 189W | 74 | 115 | -3/2 | |
| 190mW | 74 | 116 | -10 | |
| 190W | 74 | 116 | 0 | |
| 191W | 74 | 117 | -3/2 | |
| 192W | 74 | 118 | 0 |