| Proton | Neutron | Nuclear Spin | Energy State | |
|---|---|---|---|---|
| 153Ba | 56 | 97 | -5/2 | |
| 154La | 57 | 97 | 3 | |
| 155Ce | 58 | 97 | -5/2 | |
| 156Pr | 59 | 97 | -3 | |
| 157Nd | 60 | 97 | -5/2 | |
| 158Pm | 61 | 97 | -3 | |
| 159Sm | 62 | 97 | -5/2 | |
| 160Eu | 63 | 97 | -1 | |
| 161Gd | 64 | 97 | -5/2 | |
| 162Tb | 65 | 97 | -1 | |
| 163Dy | 66 | 97 | -5/2 | Stable |
| 164Ho | 67 | 97 | 1 | |
| 164mHo | 67 | 97 | -6 | |
| 165Er | 68 | 97 | -5/2 | |
| 166mTm | 69 | 97 | -6 | |
| 166Tm | 69 | 97 | 2 | |
| 167Yb | 70 | 97 | -5/2 | |
| 168Lu | 71 | 97 | -6 | |
| 168mLu | 71 | 97 | 3 | |
| 169Hf | 72 | 97 | -5/2 | |
| 170Ta | 73 | 97 | 3 | |
| 171W | 74 | 97 | -5/2 | |
| 172Re | 75 | 97 | -5 | |
| 172mRe | 75 | 97 | -2 | |
| 173Os | 76 | 97 | -5/2 | |
| 174Ir | 77 | 97 | 3 | |
| 174mIr | 77 | 97 | 7 | |
| 175Pt | 78 | 97 | -5/2 | |
| 176Au | 79 | 97 | -5 | |
| 176mAu | 79 | 97 | 7 | |
| 177Hg | 80 | 97 | -5/2 | |
| 178Tl | 81 | 97 | 0 | |
| 179Pb | 82 | 97 | -5/2 |