| Proton | Neutron | Nuclear Spin | Energy State | |
|---|---|---|---|---|
| 144I | 53 | 91 | -1 | |
| 145Xe | 54 | 91 | -3/2 | |
| 146Cs | 55 | 91 | -1 | |
| 147Ba | 56 | 91 | 3/2 | |
| 148La | 57 | 91 | -2 | |
| 149Ce | 58 | 91 | -3/2 | |
| 150Pr | 59 | 91 | -1 | |
| 151Nd | 60 | 91 | 3/2 | |
| 152m1Pm | 61 | 91 | -4 | |
| 152Pm | 61 | 91 | 1 | |
| 152m2Pm | 61 | 91 | -8 | |
| 153mSm | 62 | 91 | -11/2 | |
| 153Sm | 62 | 91 | 3/2 | |
| 154Eu | 63 | 91 | -3 | |
| 154m1Eu | 63 | 91 | -8 | |
| 154m2Eu | 63 | 91 | 2 | |
| 155mGd | 64 | 91 | -11/2 | |
| 155Gd | 64 | 91 | -3/2 | Stable |
| 156Tb | 65 | 91 | -3 | |
| 156m2Tb | 65 | 91 | 0 | |
| 156m1Tb | 65 | 91 | -7 | |
| 157m2Dy | 66 | 91 | -11/2 | |
| 157Dy | 66 | 91 | -3/2 | |
| 157m1Dy | 66 | 91 | 9/2 | |
| 158m2Ho | 67 | 91 | 9 | |
| 158Ho | 67 | 91 | 5 | |
| 158m1Ho | 67 | 91 | -2 | |
| 159m1Er | 68 | 91 | 9/2 | |
| 159Er | 68 | 91 | -3/2 | |
| 159m2Er | 68 | 91 | -11/2 | |
| 160m1Tm | 69 | 91 | 5 | |
| 160m2Tm | 69 | 91 | -8 | |
| 160Tm | 69 | 91 | -1 | |
| 161Yb | 70 | 91 | -3/2 | |
| 162Lu | 71 | 91 | -1 | |
| 162m1Lu | 71 | 91 | -4 | |
| 163Hf | 72 | 91 | -3/2 | |
| 164Ta | 73 | 91 | 3 | |
| 165W | 74 | 91 | -3/2 | |
| 166Re | 75 | 91 | -2 | |
| 167Os | 76 | 91 | -3/2 | |
| 169Pt | 78 | 91 | -3/2 | |
| 170mAu | 79 | 91 | 9 | |
| 170Au | 79 | 91 | -2 | |
| 171Hg | 80 | 91 | -3/2 |